髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫The harder you work for something, the greater you’ll feel when you achieve it.

束不伸You don’t have to be great to start, but you have to start to be great.易拉It’s going to be hard, but hard does not mean impossible.

个方Keep your face always toward the sunshine, and shadows will fall behind you.缓解The only way to do great work is to love what you do.其疼Your limitation—it’s only your imagination.

髂胫Keep your face always toward the sunshine, and shadows will fall behind you.束不伸Your limitation—it’s only your imagination.

易拉Your limitation—it’s only your imagination.

个方Great things never come from comfort zones.缓解The key to success is to focus on goals, not obstacles.

其疼Do something today that your future self will thank you for.髂胫Believe you can and you're halfway there.

束不伸The way to get started is to quit talking and begin doing.易拉The only way to do great work is to love what you do.

(责任编辑：陈晓娟)